Jane Howard said: “Call it a clan, call it a network, call it a tribe, call it a family – whatever you call it, whoever you are, you need one”. We are igniting a tribe, a group of people connected to one another, a network to serve all of us well for years to come. An additional tool in our toolboxes especially during difficult times. A pillar of support, a platform for empowerment, a lifeboat to be pulled out of icy water, but even more, a platform to give back, as those who have succeeded are able to pull others out. Master the real art of networks: find it, and know how to use it!

Our approach to wellness is based on the trilogy philosophy. Trilogy means “three inter-related things – one cannot exist without the other two.” We believe people are made up of three inter-related elements: a physical body, a conscious mind, and an eternal spirit. As human beings, these 3 aspects are inseparable. Thus, it is our belief that the well being of all people needs to be inclusive of all three elements. Restore harmony in all three elements - an absolute prerequisite to living your best life!

We cannot be successful when we don't take care of ourselves. Playing is an essential component of taking care of yourself. If you can find your way back to playing, you will find a free spirit. Day-to-day life sure does take over sometimes. How do we bring play into our lives, and what are the benefits? In the play of childhood, there was a feeling of openness, adventure, and lightness. When we bring these qualities into our lives regularly, it lightens our approach to people, to work, to our day-to-day demands of life. That's the benefit. Come play with us at the CCI Lifestyle Centre and as a benefit, find new energy, new commitment, and a lighter, happier attitude!